M&m's, peanut

by Mars in Confectioneries Barcode 0040000433057
Bad nutritional quality
Ultra-processed food

M&m's, peanut by Mars provides 500 kcal per 100 g, with 50 g of sugars and 8.3 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Confectioneries category. Contains: milk, peanuts, soybeans.

Nutrient levels per 100 g

Fat
27.8 g · High
Saturated fat
9.7 g · High
Sugars
50 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 pack (36 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 180 kcal 409 +22%
Total fat 27.8 g 10 g 13% 9.5 +193%
Saturated fat 9.7 g 3.5 g 18% 6.1 +58%
Carbohydrates 58.3 g 21 g 8% 74.3 −22%
Total sugars 50 g 18 g 54.6 −8%
Added sugars 44.4 g 16 g 32% 39.4 +13%
Dietary fiber 2.8 g 1 g 4% 1.7 +67%
Protein 8.3 g 3 g 6% 3.3 +149%
Salt 0.1 g 0.1 g 0.3 −46%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19330 Confectioneries products on Foodmetria.

Compared with other confectioneries

Calories higher 21%
Sugars lower 34%
Salt higher 43%
Saturated fat higher 29%
Protein top 10%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milk chocolate (sugar, chocolate, cocoa butter, skim milk, lactose, milkfat, peanuts, soy lecithin, salt, artificial flavors), sugar, peanuts, cornstarch, less than 1% - corn syrup, dextrin, coloring (includes blue 1 lake, yellow 6, red 40, yellow 5, blue 1, yellow 6 lake, red 40 lake, yellow 5 lake, blue 2 lake, blue 2), gum acacia.

Palm oil freeNot vegan
Allergens
MilkPeanutsSoybeans

Additives 9

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 pack (36 g)
Sold in
United States
Barcode
0040000433057

Prices reported by shoppers

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Frequently asked questions

How many calories are in M&m's, peanut?

M&m's, peanut contains 500 kcal per 100 g and about 180 kcal per serving (2 pack (36 g)).

How much sugar is in M&m's, peanut?

M&m's, peanut has 50 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is M&m's, peanut healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is M&m's, peanut vegan?

Based on its ingredient list, it is not vegan.

What allergens does M&m's, peanut contain?

According to the label data it contains: Milk, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 5, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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