View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Mleko 2%
Mleko 2% by łaciate provides 50 kcal per 100 ml, with 4.8 g of sugars and 3.3 g of protein. Its Nutri-Score is B. It is listed in the Semi-skimmed milks category and comes in a 1l pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1000ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 50 kcal | 500 kcal | 49 | |
| Total fat | 2 g | 20 g | 26% | 1.7 +20% |
| Saturated fat | 1.2 g | 12 g | 60% | 1.1 +13% |
| Carbohydrates | 4.8 g | 48 g | 17% | 5 |
| Total sugars | 4.8 g | 48 g | 4.9 | |
| Protein | 3.3 g | 33 g | 66% | 3.4 |
| Salt | 0.1 g | 1 g | 0.1 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1388 Semi-skimmed milks products on Foodmetria.
Compared with other semi-skimmed milks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1l
- Serving size
- 1000ml
- Sold in
- Germany, Poland
- Barcode
- 5900820012212
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Mleko 2%?
Mleko 2% contains 50 kcal per 100 ml and about 500 kcal per serving (1000ml).
How much sugar is in Mleko 2%?
Mleko 2% has 4.8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Mleko 2% healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
b NOVA 3 
b 
b NOVA 3 More semi-skimmed milks
View all →
b NOVA 3 
b 
b NOVA 1 
b 
b NOVA 1 
b NOVA 1 More from łaciate
View all →
b NOVA 1 
e NOVA 2 
c NOVA 4 
b 
NOVA 3 
d NOVA 4