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Milk
Milk by łaciate provides 60 kcal per 100 ml, with 4.7 g of sugars and 3.2 g of protein. Its Nutri-Score is B. It is listed in the Lactose-free milk category and comes in a 1 l pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 250ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 60 kcal | 150 kcal | 49 +22% | |
| Total fat | 3.2 g | 8 g | 10% | 1.8 +79% |
| Saturated fat | 2 g | 5 g | 25% | 1.1 +75% |
| Carbohydrates | 4.7 g | 11.8 g | 4% | 4.7 |
| Total sugars | 4.7 g | 11.8 g | 4.7 | |
| Protein | 3.2 g | 8 g | 16% | 3.6 −11% |
| Salt | 0.1 g | 0.3 g | 0.1 −23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 635 Lactose-free milk products on Foodmetria.
Compared with other lactose-free milk
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1 l
- Serving size
- 250ml
- Sold in
- Poland
- Barcode
- 5900820019723
Prices reported by shoppers
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Frequently asked questions
How many calories are in Milk?
Milk contains 60 kcal per 100 ml and about 150 kcal per serving (250ml).
How much sugar is in Milk?
Milk has 4.7 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Milk healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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