Mjukost skinka

by Fjällbrynt 220g Barcode 7313160020294
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Ultra-processed food

Mjukost skinka by Fjällbrynt provides 220 kcal per 100 g, with 0.1 g of sugars and 16 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 220g pack. Contains: milk.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
11 g · High
Sugars
0.1 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV*
Calories 220 kcal 220 kcal
Total fat 17 g 17 g 22%
Saturated fat 11 g 11 g 55%
Carbohydrates 0.1 g 0.1 g 0%
Total sugars 0.1 g 0.1 g
Added sugars 0 g 0 g 0%
Protein 16 g 16 g 32%
Salt 2.1 g 2.1 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Ingredients

Svensk hårdost 52%, vatten, svensk rökt skinka 9% (skinka, vatten, salt, druvsocker, stabiliseringsmedel (E450), antioxidationsmedel (E301), konserveringsmedel (E250)), smörolja, smältsalter (E339, E452), konserveringsmedel (E234)

Palm oil freeNot veganNot vegetarian
Allergens
Milk

Additives 6

E234 - Nisin
Preservative
High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
220g
Serving size
100g
Sold in
Germany
Barcode
7313160020294

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mjukost skinka?

Mjukost skinka contains 220 kcal per 100 g and about 220 kcal per serving (100g).

How much sugar is in Mjukost skinka?

Mjukost skinka has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mjukost skinka healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mjukost skinka vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mjukost skinka contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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