Mixture Oriental De Vegetais

by Pingo Doce in Frozen mixed vegetables Barcode 5607047009499
Good nutritional quality
Green-Score
b
Environmental impact estimate

Mixture Oriental De Vegetais by Pingo Doce provides 30 kcal per 100 g, with 3.8 g of sugars and 1.4 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Frozen mixed vegetables category.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.1 g · Low
Sugars
3.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 30 kcal 54 −44%
Total fat 0.3 g 1.4 −79%
Saturated fat 0.1 g 0.4 −73%
Carbohydrates 4.5 g 6.9 −35%
Total sugars 3.8 g 3.1 +23%
Added sugars 0 g 0.1 −100%
Dietary fiber 2.1 g 2.8 −24%
Protein 1.4 g 2.1 −35%
Salt 0 g 0.2 −92%

Category average across 395 Frozen mixed vegetables products on Foodmetria.

Compared with other frozen mixed vegetables

Calories lower 13%
Sugars higher 24%
Salt lower 11%
Saturated fat lower 27%
Protein top 81%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rebentos de feijão mungo (25%), alho-francés (17%), cenqura juliana (16.5%), couve branca (10%), maçaroca de milho baby em rodelas (9%), pimento vermelho em tiras (7.5%), ervilhas de quebrar (5%), cogumelos rodelas (5%) marrons fatiados (5%), cebola em

Product details

Labels & certifications
Nutriscore100% vegetableNutriscore Grade A
Sold in
Portugal
Barcode
5607047009499

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mixture Oriental De Vegetais?

Mixture Oriental De Vegetais contains 30 kcal per 100 g.

How much sugar is in Mixture Oriental De Vegetais?

Mixture Oriental De Vegetais has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mixture Oriental De Vegetais healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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