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Mixed vegetables taro, lotus root, carrots, bamboo shoots, burdock roo…
Nutri-Score A NOVA 1
View detailsMixed vegetables taro, lotus root, carrots, bamboo shoots, burdock root, shiitake mushroom, mixed vegetables
Mixed vegetables taro, lotus root, carrots, bamboo shoots, burdock root, shiitake mushroom, mixed vegetables provides 82 kcal per 100 g, with 1.2 g of sugars and 1.2 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen vegetables category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup | about (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 82 kcal | 70 kcal | 60 +36% | |
| Total fat | 0 g | 0 g | 0% | 1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 20 g | 17 g | 6% | 9.5 +110% |
| Total sugars | 1.2 g | 1 g | 3 −60% | |
| Dietary fiber | 3.5 g | 3 g | 11% | 2.8 +24% |
| Protein | 1.2 g | 1 g | 2% | 2.8 −57% |
| Salt | 0.1 g | 0.1 g | 0.2 −68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4124 Frozen vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Taro, lotus root, carrots, bamboo shoots, burdock root, shiitake mushroom, citric acid.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup | about (85 g)
- Sold in
- United States
- Barcode
- 0011152094113
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mixed vegetables taro, lotus root, carrots, bamboo shoots, burdock root, shiitake mushroom, mixed vegetables?
Mixed vegetables taro, lotus root, carrots, bamboo shoots, burdock root, shiitake mushroom, mixed vegetables contains 82 kcal per 100 g and about 70 kcal per serving (1 cup | about (85 g)).
How much sugar is in Mixed vegetables taro, lotus root, carrots, bamboo shoots, burdock root, shiitake mushroom, mixed vegetables?
Mixed vegetables taro, lotus root, carrots, bamboo shoots, burdock root, shiitake mushroom, mixed vegetables has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mixed vegetables taro, lotus root, carrots, bamboo shoots, burdock root, shiitake mushroom, mixed vegetables healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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