Mixed vegetable stir fry

by Geisha in Canned vegetables Barcode 0071140552407
Very good nutritional quality
Processed food

Mixed vegetable stir fry by Geisha provides 12 kcal per 100 g, with 1.5 g of sugars and 0.8 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned vegetables category. Contains: celery.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
1.5 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (130 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 12 kcal 16 kcal 46 −74%
Total fat 0 g 0 g 0% 1 −100%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 3.1 g 4 g 1% 7.1 −57%
Total sugars 1.5 g 2 g 2.8 −45%
Dietary fiber 0.8 g 1 g 4% 2 −61%
Protein 0.8 g 1 g 2% 1.7 −54%
Salt 0.3 g 0.4 g 0.7 −62%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4258 Canned vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other canned vegetables

Calories lower 3%
Sugars lower 41%
Salt lower 30%
Saturated fat lower 1%
Protein top 80%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, bean sprouts, carrots, celerys, bamboo shoots, water chestnuts, baby corns, red peppers, mushrooms, sugar, onions, salt, citric acid, ascorbic acid

Palm oil freeVeganVegetarian
Allergens
Celery

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (130 g)
Sold in
United States
Barcode
0071140552407

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mixed vegetable stir fry?

Mixed vegetable stir fry contains 12 kcal per 100 g and about 16 kcal per serving (1/2 cup (130 g)).

How much sugar is in Mixed vegetable stir fry?

Mixed vegetable stir fry has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mixed vegetable stir fry healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mixed vegetable stir fry vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Mixed vegetable stir fry contain?

According to the label data it contains: Celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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