Mixed Seeds & Nuts Flax Seed by All natural mixed seeds +nuts

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Mixed Seeds & Nuts Flax Seed

by All natural mixed seeds +nuts in Cereal bars Barcode 0669387007417
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Mixed Seeds & Nuts Flax Seed by All natural mixed seeds +nuts provides 514 kcal per 100 g, with 11.4 g of sugars and 17.1 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cereal bars category.

Nutrient levels per 100 g

Fat
25.7 g · High
Saturated fat
7.1 g · High
Sugars
11.4 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 35.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 514 kcal 180 kcal 410 +25%
Total fat 25.7 g 9 g 12% 14.9 +72%
Saturated fat 7.1 g 2.5 g 13% 5 +42%
Carbohydrates 51.4 g 18 g 7% 59.8 −14%
Total sugars 11.4 g 4 g 24.4 −53%
Dietary fiber 25.7 g 9 g 32% 7.6 +239%
Protein 17.1 g 6 g 12% 8.6 +99%
Salt 0.2 g 0.1 g 0.5 −66%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2181 Cereal bars products on Foodmetria.

Compared with other cereal bars

Calories higher 2%
Sugars lower 12%
Salt lower 23%
Saturated fat higher 25%
Protein top 7%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
35.0g
Labels & certifications
No glutenNo GMOsNon GMO project
Sold in
United States, world
Barcode
0669387007417

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Mixed Seeds & Nuts Flax Seed?

Mixed Seeds & Nuts Flax Seed contains 514 kcal per 100 g and about 180 kcal per serving (35.0g).

How much sugar is in Mixed Seeds & Nuts Flax Seed?

Mixed Seeds & Nuts Flax Seed has 11.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Mixed Seeds & Nuts Flax Seed healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Mixed Seeds & Nuts Flax Seed? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Cereal Bars by Nutri-Score Highest-Protein Cereal Bars Least Processed Cereal Bars Lowest-Calorie Cereal Bars Best Low-Sugar Cereal Bars

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

NESTLE FITNESS Barres de Céréales Nature 6x23,5g a NOVA 4
NESTLE FITNESS Barres de Céréales Nature 6x23,5g
Nestlé · 141 g
75 kcal
1 Fat g
1.7 Sugar g
0.2 Salt g
per 100 g · 1.4 g protein
Nutri-Score A vs D−85% sugar−90% saturated fat
Barres son avoine chocolat sans sucres ajoutés a NOVA 4
Barres son avoine chocolat sans sucres ajoutés
Dukan · 120 g
103 kcal
3.3 Fat g
0.7 Sugar g
0.1 Salt g
per 100 g · 7.1 g protein
Nutri-Score A vs D−94% sugar−80% saturated fat
Nutri Grain Blueberry c NOVA 4
Nutri Grain Blueberry
Nutrigrain · 1.3oz (37g)
130 kcal
3.5 Fat g
11 Sugar g
0 Salt g
per 100 g · 2 g protein
Nutri-Score C vs D−93% saturated fatno salt
Barres Céréales Graines et Amandes c NOVA 4
Barres Céréales Graines et Amandes
Carrefour BIO · 100 g (4 x 25 g)
537 kcal
39 Fat g
10 Sugar g
0 Salt g
per 100 g · 20 g protein
Nutri-Score C vs D−36% saturated fat−83% salt

More cereal bars

View all →
Crunchy avoine et miel d NOVA 4
Crunchy avoine et miel
Nature ValleyGeneral Mills · 210 g, 5 barres doubles de 42 g
467 kcal
18.1 Fat g
26.8 Sugar g
0.8 Salt g
per 100 g · 8.7 g protein
Palm oil free 2 allergens
Crunchy oats&honey d NOVA 4
Crunchy oats&honey
Nature Valley · 420 gram
452 kcal
18.1 Fat g
26.9 Sugar g
0.9 Salt g
per 100 g · 8.6 g protein
Palm oil freeVegetarian
Crunchy Oats & Dark Chocolate d NOVA 4
Crunchy Oats & Dark Chocolate
GENERAL MILLS IBERICA S.A.U. · 42 g
455 kcal
19.8 Fat g
26.9 Sugar g
0.6 Salt g
per 100 g · 8.8 g protein
Palm oil free 1 allergen
Barritas de Espelta Sabor Manzana 0% a NOVA 4
Barritas de Espelta Sabor Manzana 0%
Mercadona · 120 g
346 kcal
6.1 Fat g
4.8 Sugar g
0.3 Salt g
per 100 g · 6.1 g protein
Palm oil free 2 allergens
Crunchy Oats & Honey d NOVA 4
Crunchy Oats & Honey
Nature Valley · 420 g
467 kcal
18.1 Fat g
26.8 Sugar g
0.9 Salt g
per 100 g · 8.7 g protein
Palm oil freeVegetarian 1 allergen
Barritas de trigo y arroz integral con chocolate con leche d NOVA 4
Barritas de trigo y arroz integral con chocolate con leche
Mercadona · 100 g
345 kcal
9.9 Fat g
27 Sugar g
0.8 Salt g
per 100 g · 6.5 g protein
3 allergens