Mixed nuts

by Bites We Love in Nuts Barcode 8711299015577
Average nutritional quality

Mixed nuts by Bites We Love provides 650 kcal per 100 g, with 3.7 g of sugars and 19.7 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Nuts category.

Nutrient levels per 100 g

Fat
58 g · High
Saturated fat
6.7 g · High
Sugars
3.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 650 kcal 195 kcal 580 +12%
Total fat 58 g 17.4 g 22% 46.4 +25%
Saturated fat 6.7 g 2 g 10% 6.8
Carbohydrates 9 g 2.7 g 1% 21.9 −59%
Total sugars 3.7 g 1.1 g 9.5 −61%
Dietary fiber 6.3 g 1.9 g 7% 7.6 −17%
Protein 19.7 g 5.9 g 12% 17.5 +12%
Salt 0 g 0 g 0.8 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1950 Nuts products on Foodmetria.

Compared with other nuts

Calories higher 18%
Sugars lower 28%
Salt lower 1%
Saturated fat higher 39%
Protein top 38%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (30 g)
Sold in
Belgium
Barcode
8711299015577

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mixed nuts?

Mixed nuts contains 650 kcal per 100 g and about 195 kcal per serving (1 portion (30 g)).

How much sugar is in Mixed nuts?

Mixed nuts has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mixed nuts healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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