Mix sałat z rukolą by Vital Fresh

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Mix sałat z rukolą

by Vital Fresh in Vegetable salads Barcode 5902166391983
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Mix sałat z rukolą by Vital Fresh provides 21 kcal per 100 g, with 2 g of sugars and 1.3 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Vegetable salads category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 80g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 21 kcal 17 kcal 115 −82%
Total fat 0 g 0 g 0% 7 −100%
Saturated fat 0 g 0 g 0% 0.9 −100%
Carbohydrates 2 g 1.6 g 1% 8.2 −76%
Total sugars 2 g 1.6 g 3.7 −46%
Dietary fiber 2.9 g 2.3 g 8% 2.2 +30%
Protein 1.3 g 1 g 2% 4.1 −68%
Salt 0.1 g 0.1 g 0.8 −83%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 143 Vegetable salads products on Foodmetria.

Compared with other vegetable salads

Calories lower 9%
Sugars lower 32%
Salt lower 14%
Saturated fat lower 1%
Protein top 70%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
80g
Sold in
Poland
Barcode
5902166391983

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mix sałat z rukolą?

Mix sałat z rukolą contains 21 kcal per 100 g and about 17 kcal per serving (80g).

How much sugar is in Mix sałat z rukolą?

Mix sałat z rukolą has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mix sałat z rukolą healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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