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Mix sałat
Mix sałat by Lidl provides 20 kcal per 100 g, with 2.7 g of sugars and 0.9 g of protein. That is 27% less sugar than the average product in this category. It is listed in the Vegetable salads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 20 kcal | 40 kcal | 115 −83% | |
| Total fat | 0.5 g | 1 g | 1% | 7 −93% |
| Saturated fat | 0.1 g | 0.2 g | 1% | 0.9 −89% |
| Carbohydrates | 2.7 g | 5.4 g | 2% | 8.2 −67% |
| Total sugars | 2.7 g | 5.4 g | 3.7 −27% | |
| Dietary fiber | 2.1 g | 4.2 g | 15% | 2.2 −6% |
| Protein | 0.9 g | 1.8 g | 4% | 4.1 −78% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 143 Vegetable salads products on Foodmetria.
Compared with other vegetable salads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 200.0g
- Sold in
- Germany
- Barcode
- 4056489283461
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mix sałat?
Mix sałat contains 20 kcal per 100 g and about 40 kcal per serving (200.0g).
How much sugar is in Mix sałat?
Mix sałat has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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