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Mix of baby kale, spinach, chard & beet tops

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Nature's Greens product.

Nutri-Score A NOVA 1

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Mix of baby kale, spinach, chard & beet tops

Very good nutritional quality
Unprocessed or minimally processed

Mix of baby kale, spinach, chard & beet tops by Nature's Greens provides 35 kcal per 100 g, with 0 g of sugars and 2.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fruits and vegetables based foods category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 cup (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 35 kcal 30 kcal 67 −48%
Total fat 0 g 0 g 0% 2 −100%
Saturated fat 0 g 0 g 0% 0.5 −100%
Carbohydrates 7.1 g 6 g 2% 10.9 −35%
Total sugars 0 g 0 g 5.1 −100%
Dietary fiber 3.5 g 3 g 11% 2.4 +49%
Protein 2.4 g 2 g 4% 2.1 +9%
Salt 0.4 g 0.3 g 0.3 +37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3587 Fruits and vegetables based foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other fruits and vegetables based foods

Calories lower 37%
Sugars lower 1%
Salt higher 16%
Saturated fat lower 1%
Protein top 39%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic baby kale, organic spinach, organic chard and organic beet tops, ingredient may vary.

Product details

Serving size
2 cup (85 g)
Sold in
United States
Barcode
0688962011076

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mix of baby kale, spinach, chard & beet tops?

Mix of baby kale, spinach, chard & beet tops contains 35 kcal per 100 g and about 30 kcal per serving (2 cup (85 g)).

How much sugar is in Mix of baby kale, spinach, chard & beet tops?

Mix of baby kale, spinach, chard & beet tops has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mix of baby kale, spinach, chard & beet tops healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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