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Mix di frutta secca
Mix di frutta secca by Esselunga provides 550 kcal per 100 g, with 24.4 g of sugars and 13 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Dried fruits category and comes in a 150 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 550 kcal | 165 kcal | 378 +46% | |
| Total fat | 41.1 g | 12.3 g | 16% | 13.2 +212% |
| Saturated fat | 3.3 g | 1 g | 5% | 3.7 −11% |
| Carbohydrates | 27.6 g | 8.3 g | 3% | 56.1 −51% |
| Total sugars | 24.4 g | 7.3 g | 41.9 −42% | |
| Added sugars | 0 g | 0 g | 0% | 4.5 −100% |
| Dietary fiber | 8.9 g | 2.7 g | 10% | 8.4 +6% |
| Protein | 13 g | 3.9 g | 8% | 6.3 +105% |
| Salt | 0 g | 0 g | 0.3 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2120 Dried fruits products on Foodmetria.
Compared with other dried fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Uva essiccata* 30% (uva * 99,7%, olio di semi di girasole*), mandorle sgusciate 25%, nocciole pelate tostate 25%, noci sgusciate* 20%
- Allergens
- Nuts
- May contain traces
- NutsPeanutsSulphur dioxide and sulphites
Product details
- Quantity
- 150 g
- Serving size
- 30g
- Labels & certifications
- OrganicEU OrganicIT-BIO-007
- Sold in
- Italy
- Barcode
- 8002330004163
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mix di frutta secca?
Mix di frutta secca contains 550 kcal per 100 g and about 165 kcal per serving (30g).
How much sugar is in Mix di frutta secca?
Mix di frutta secca has 24.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mix di frutta secca healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mix di frutta secca vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Mix di frutta secca contain?
According to the label data it contains: Nuts. It may also contain traces of peanuts, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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