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Mix di frutta secca
Mix di frutta secca by Coop provides 579 kcal per 100 g, with 20.7 g of sugars and 13 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried mixed fruits category and comes in a 150g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 579 kcal | 452 +28% |
| Total fat | 47 g | 24.1 +95% |
| Saturated fat | 3.6 g | 5.5 −34% |
| Carbohydrates | 22 g | 45.2 −51% |
| Total sugars | 20.7 g | 36 −42% |
| Added sugars | 0 g | 4.2 −100% |
| Dietary fiber | 8.1 g | 7.1 +15% |
| Protein | 13 g | 10.7 +22% |
| Salt | 0 g | 0.4 −95% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 379 Dried mixed fruits products on Foodmetria.
Compared with other dried mixed fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mandorle sgusciate e pelate (25%), nocciole (25%), noci sgusciate (25%), uva sultanina (25%) (uva essiccata, olio vegetale da semi di cotone).
- Allergens
- Nuts
Product details
- Quantity
- 150g
- Sold in
- France
- Barcode
- 8001120787323
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mix di frutta secca?
Mix di frutta secca contains 579 kcal per 100 g.
How much sugar is in Mix di frutta secca?
Mix di frutta secca has 20.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mix di frutta secca healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mix di frutta secca contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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