Mix Apéro - graines grillées et raisins secs

by Monoprix Bio 120 g in Nuts Barcode 3350033027015

Mélange de graines grillées et raisins secs, issus de l'agriculture biologique

Poor nutritional quality
Processed food

Mix Apéro - graines grillées et raisins secs by Monoprix Bio provides 484 kcal per 100 g, with 31 g of sugars and 13 g of protein. That is 226% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Nuts category and comes in a 120 g pack. Contains: nuts, peanuts.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
3.4 g · Moderate
Sugars
31 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 484 kcal 145 kcal 580 −17%
Total fat 30 g 9 g 12% 46.4 −35%
Saturated fat 3.4 g 1 g 5% 6.8 −50%
Carbohydrates 38 g 11.4 g 4% 21.8 +74%
Total sugars 31 g 9.3 g 9.5 +226%
Added sugars 0 g 0 g 0% 2.9 −100%
Dietary fiber 6.1 g 1.8 g 6% 7.6 −20%
Protein 13 g 3.9 g 8% 17.5 −26%
Salt 0 g 0 g 0.8 −96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1951 Nuts products on Foodmetria.

Compared with other nuts

Calories lower 12%
Sugars higher 8%
Salt lower 35%
Saturated fat lower 11%
Protein top 82%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

raisins secs* 44,7%, _cacahuètes_ avec peau* 24%, _noix de cajou_* 9,8%, _amandes_ avec peau* 9,8%, _noisettes_ avec peau* 9,8%, huile de tournesol*. *Ingrédients issus de l'agriculture biologique.

Allergens
NutsPeanuts
May contain traces
GlutenNutsSoybeans

Product details

Quantity
120 g
Serving size
30 g
Labels & certifications
OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureFR-BIO-01Green DotAb agriculture biologique
Sold in
France
Barcode
3350033027015

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mix Apéro - graines grillées et raisins secs?

Mix Apéro - graines grillées et raisins secs contains 484 kcal per 100 g and about 145 kcal per serving (30 g).

How much sugar is in Mix Apéro - graines grillées et raisins secs?

Mix Apéro - graines grillées et raisins secs has 31 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mix Apéro - graines grillées et raisins secs healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Mix Apéro - graines grillées et raisins secs contain?

According to the label data it contains: Nuts, Peanuts. It may also contain traces of gluten, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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