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Mistura de Legumes e Frutos do Mar
Mistura de Legumes e Frutos do Mar by BörealArtik provides 73 kcal per 100 g. It is classified as NOVA 3 (processed food). It is listed in the Meals category and comes in a 250 g pack. Contains: crustaceans, fish, molluscs, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 73 kcal | 178 −59% |
| Total fat | 1 g | 7.9 −87% |
| Saturated fat | 0.3 g | 2.8 −89% |
| Carbohydrates | 3.1 g | 17.8 −83% |
| Added sugars | 0 g | 1.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5050 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Legumes assados* 40% (beringela, courgette, cebola, pimento amarelo, pimento vermelho), bacalhau 32% (PEIXE), poton 20% (MOLUSCO) (contém água, sal, antioxidantes: ácido cítrico e citrato de sódio, regulador de acidez: carbonato de potássio), camarão vannamei 8% (CRUSTACEOS) (contém antioxidante: metabissulfito de sódio (SULFITO) ).
- Allergens
- CrustaceansFishMolluscsSulphur dioxide and sulphites
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Labels & certifications
- Ecoponto amarelo
- Sold in
- Portugal
- Barcode
- 8436601230133
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mistura de Legumes e Frutos do Mar?
Mistura de Legumes e Frutos do Mar contains 73 kcal per 100 g.
Is Mistura de Legumes e Frutos do Mar healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mistura de Legumes e Frutos do Mar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mistura de Legumes e Frutos do Mar contain?
According to the label data it contains: Crustaceans, Fish, Molluscs, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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