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Mista e germogli
Mista e germogli by Esselunga provides 20 kcal per 100 g, with 1.8 g of sugars and 1.5 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Leaf salads category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 20 kcal | 25 −21% |
| Total fat | 0.2 g | 0.8 −73% |
| Saturated fat | 0.1 g | 0.1 −60% |
| Carbohydrates | 2.3 g | 2.2 |
| Total sugars | 1.8 g | 1.2 +46% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 1.3 g | 1.9 −30% |
| Protein | 1.5 g | 1.7 −11% |
| Salt | 0.1 g | 0.4 −79% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 412 Leaf salads products on Foodmetria.
Compared with other leaf salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pan di zucchero, radicchio rosso, rucola, germogli di fagioli azuki verdi.
- May contain traces
- Celery
Product details
- Quantity
- 100 g
- Sold in
- France, Italy
- Barcode
- 8002330119003
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mista e germogli?
Mista e germogli contains 20 kcal per 100 g.
How much sugar is in Mista e germogli?
Mista e germogli has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mista e germogli healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mista e germogli contain?
No allergens are listed in the label data. It may also contain traces of celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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