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Miso & Légumes
Miso & Légumes by Ariake provides 20 kcal per 100 g, with 1 g of sugars and 1.4 g of protein. That is 76% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dehydrated soups category and comes in a 36 g (3 * 12 g) pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 ml
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 20 kcal | 39 kcal | 124 −84% | |
| Total fat | 0.6 g | 1.2 g | 2% | 2.7 −78% |
| Saturated fat | 0.1 g | 0.2 g | 1% | 1.1 −91% |
| Carbohydrates | 2.2 g | 4.3 g | 2% | 20 −89% |
| Total sugars | 1 g | 1.9 g | 3.9 −76% | |
| Added sugars | 0 g | 0 g | 0% | 4.3 −100% |
| Protein | 1.4 g | 2.8 g | 6% | 4 −65% |
| Salt | 2.2 g | 4.4 g | 3.4 −35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 804 Dehydrated soups products on Foodmetria.
Compared with other dehydrated soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Miso (87%) (eau, fèves de soja, riz, sel), légumes (16%) (petit pois, carotte, champignon), extrait de levure, jus de cuisson de champignon (champignon, maltodextrine).
- Allergens
- Soybeans
- May contain traces
- CeleryCrustaceansFishGlutenMolluscs
Product details
- Quantity
- 36 g (3 * 12 g)
- Serving size
- 200 ml
- Labels & certifications
- No artificial flavorsNo coloringsNo preservativesMade in France
- Sold in
- France
- Barcode
- 3760169640192
Prices reported by shoppers
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Frequently asked questions
How many calories are in Miso & Légumes?
Miso & Légumes contains 20 kcal per 100 g and about 39 kcal per serving (200 ml).
How much sugar is in Miso & Légumes?
Miso & Légumes has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Miso & Légumes healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Miso & Légumes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Miso & Légumes contain?
According to the label data it contains: Soybeans. It may also contain traces of celery, crustaceans, fish, gluten, molluscs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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