Nutrition report ready

Miso ginger dressing

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Harris Teeter product.

Nutri-Score E NOVA 4

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Miso ginger dressing

by Harris Teeter in Groceries Barcode 0072036706362
Bad nutritional quality
Ultra-processed food

Miso ginger dressing by Harris Teeter provides 167 kcal per 100 g, with 13.3 g of sugars and 0 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
13.3 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
13.3 g · Moderate
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 167 kcal 50 kcal 194 −14%
Total fat 13.3 g 4 g 5% 12.8
Saturated fat 1.7 g 0.5 g 3% 2.4 −31%
Carbohydrates 16.7 g 5 g 2% 16.1
Total sugars 13.3 g 4 g 9.8 +35%
Added sugarsUSDA 13.3 g 4 g 8% 4.8 +178%
Dietary fiber 3.3 g 1 g 4% 2.4 +38%
Protein 0 g 0 g 0% 2.8 −100%
Salt 3 g 0.9 g 5.9 −49%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59921 Groceries products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of fiber
3.3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other groceries

Calories higher 42%
Sugars higher 25%
Salt higher 26%
Saturated fat higher 34%
Protein top 100%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, organic cane sugar, organic soy sauce (water, organic soybeans, organic wheat, salt, organic alcohol), organic soybean oil, organic rice vinegar, organic toasted sesame oil, organic ginger puree (organic ginger, water), salt, organic miso (organic rice koji, organic soybeans, sea salt, water, koji spores), organic garlic puree (organic garlic, water), organic sesame seeds, organic onion powder, organic ginger extract, xanthan gum.

Palm oil free
Allergens
GlutenSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 Tbsp (30 g)
Sold in
United States
Barcode
0072036706362

Prices reported by shoppers

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Frequently asked questions

How many calories are in Miso ginger dressing?

Miso ginger dressing contains 167 kcal per 100 g and about 50 kcal per serving (2 Tbsp (30 g)).

How much sugar is in Miso ginger dressing?

Miso ginger dressing has 13.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Miso ginger dressing healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Miso ginger dressing contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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