Mio energy

by Mio in Energy drinks Barcode 04358509
Average nutritional quality
Ultra-processed food

Mio energy by Mio provides 0 kcal per 100 ml, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Energy drinks category.

Nutrient levels per 100 ml

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1/2 tsp (3 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 0 kcal 0 kcal 34 −100%
Total fat 0 g 0 g 0% 0.2 −100%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 0 g 0 g 0% 7.4 −100%
Total sugars 0 g 0 g 6.2 −100%
Added sugarsUSDA 0 g 0 g 0% 5 −100%
Protein 0 g 0 g 0% 0.5 −100%
Salt 0.3 g 0 g 0.3

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2310 Energy drinks products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other energy drinks

Calories lower 1%
Sugars lower 1%
Salt higher 5%
Saturated fat lower 1%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, citric acid, malic acid, caffeine, contains less than 2% of taurine, guarana extract, ginseng extract (panax), niacinamide, vitamin b6, vitamin b12, natural flavor, sucralose and acesulfame potassium (sweeteners), sodium citrate, potassium citrate,

Palm oil free

Additives 5

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 tsp (3 ml)
Sold in
United States
Barcode
04358509

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mio energy?

Mio energy contains 0 kcal per 100 ml.

How much sugar is in Mio energy?

Mio energy has 0 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Mio energy healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 7, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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