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Mint Cookies
Mint Cookies by Goodie Girl provides 421 kcal per 100 g, with 40.6 g of sugars and 6.3 g of protein. That is 42% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 7 oz pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 cookie (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 421 kcal | 135 kcal | 457 −8% | |
| Total fat | 21.9 g | 7 g | 9% | 20.3 +8% |
| Saturated fat | 15.6 g | 5 g | 25% | 8.8 +77% |
| Carbohydrates | 65.6 g | 21 g | 8% | 64 |
| Total sugars | 40.6 g | 13 g | 28.6 +42% | |
| Added sugars | 21.1 g | 6.7 g | 13% | 18.5 +13% |
| Dietary fiber | 3.1 g | 1 g | 4% | 3.5 −10% |
| Protein | 6.3 g | 2 g | 4% | 6.8 −8% |
| Salt | 0.7 g | 0.2 g | 0.7 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23243 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
confectionery coating [sugar, vegetable oil (palm kernel and/or palm), cocoa powder processed with alkali, buttermilk, soy lecithin (an emulsifier), natural flavors], sugar, palm oil, rice flour, cocoa (processed with alkali), cornstarch, tapioca starch, contains 2% or less of: natural peppermint flavor, potato starch, nonfat milk, sodium bicarbonate, xanthan gum, salt,
- Allergens
- MilkSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 7 oz
- Serving size
- 4 cookie (32 g)
- Labels & certifications
- No glutenCertified gluten-free
- Sold in
- United States
- Barcode
- 0855987003373
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mint Cookies?
Mint Cookies contains 421 kcal per 100 g and about 135 kcal per serving (4 cookie (32 g)).
How much sugar is in Mint Cookies?
Mint Cookies has 40.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mint Cookies healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mint Cookies vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mint Cookies contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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