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Minis
Minis by m&m's provides 490 kcal per 100 g, with 65.9 g of sugars and 5.5 g of protein. That is 57% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snoep category and comes in a 176 g pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (44 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 490 kcal | 216 kcal | 438 +12% | |
| Total fat | 20.2 g | 8.9 g | 11% | 17 +19% |
| Saturated fat | 12.5 g | 5.5 g | 28% | 8.8 +42% |
| Carbohydrates | 70.5 g | 31 g | 11% | 65.7 +7% |
| Total sugars | 65.9 g | 29 g | 42.1 +57% | |
| Added sugars | 58.8 g | 25.9 g | 52% | 38.7 +52% |
| Dietary fiber | 0 g | 0 g | 0% | 2.7 −100% |
| Protein | 5.5 g | 2.4 g | 5% | 5.3 |
| Salt | 0.2 g | 0.1 g | 0.4 −54% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 136 Snoep products on Foodmetria.
Compared with other snoep
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Suiker, cacaomassa, magere melkpoeder, cacaoboter, weipermeaat (melk). botervet (melk), zetmeel, palmvet, sheavet, glucosestroop, dextrine, emulgator (sojalecithine), kleurstoffen*, zout, glansmiddel (carnaubawas), palmpitolie, aroma. .*E100, E133, E160a, E162, E170.
- Allergens
- MilkSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 176 g
- Serving size
- 1 serving (44 g)
- Sold in
- Netherlands
- Barcode
- 5900951314933
Prices reported by shoppers
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Frequently asked questions
How many calories are in Minis?
Minis contains 490 kcal per 100 g and about 216 kcal per serving (1 serving (44 g)).
How much sugar is in Minis?
Minis has 65.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Minis healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Minis vegan?
Based on its ingredient list, it is not vegan.
What allergens does Minis contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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