Minicroquetas De Jamón Ultracongeladas

by Hacendado in Frozen ready-made meals Barcode 8480000634313
Average nutritional quality
Ultra-processed food

Minicroquetas De Jamón Ultracongeladas by Hacendado provides 192 kcal per 100 g, with 5.2 g of sugars and 6.4 g of protein. That is 95% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen ready-made meals category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
1.4 g · Low
Sugars
5.2 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 192 kcal 144 +33%
Total fat 8 g 6.6 +22%
Saturated fat 1.4 g 2.5 −44%
Carbohydrates 23.2 g 13.9 +67%
Total sugars 5.2 g 2.7 +95%
Added sugars 0.6 g 1 −39%
Dietary fiber 2.4 g 1.8 +36%
Protein 6.4 g 6.8 −5%
Salt 1.2 g 0.8 +47%

Category average across 1154 Frozen ready-made meals products on Foodmetria.

Compared with other frozen ready-made meals

Calories higher 20%
Sugars higher 9%
Salt higher 13%
Saturated fat lower 41%
Protein top 44%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Agua, pan rallado (harina de trigo, agua, sal y levadura), harina de trigo, jamon curado (11%) (jamon, sal, dextrosa, conservadores (E-250, E-252)), cebolla, aceite de girasol, almidon de trigo, leche pasteurizada, carne de cerdo (2%), grasa animal, sal, aroma, vinagre de vino, especias.

May contain palm oilNot veganNot vegetarian
Allergens
GlutenMilk
May contain traces
CrustaceansEggsFishMolluscsSoybeans

Additives 2

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
Spain
Barcode
8480000634313

Prices reported by shoppers

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Frequently asked questions

How many calories are in Minicroquetas De Jamón Ultracongeladas?

Minicroquetas De Jamón Ultracongeladas contains 192 kcal per 100 g.

How much sugar is in Minicroquetas De Jamón Ultracongeladas?

Minicroquetas De Jamón Ultracongeladas has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Minicroquetas De Jamón Ultracongeladas healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Minicroquetas De Jamón Ultracongeladas vegan?

Based on its ingredient list, it is not vegan.

What allergens does Minicroquetas De Jamón Ultracongeladas contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of crustaceans, eggs, fish, molluscs, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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