Mini Twists
Mini Twists by Gold Emblem provides 350 kcal per 100 g, with 42.5 g of sugars and 2.5 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Confectioneries category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 12 twists (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 140 kcal | 409 −14% | |
| Total fat | 0 g | 0 g | 0% | 9.5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 6.1 −100% |
| Carbohydrates | 82.5 g | 33 g | 12% | 74.3 +11% |
| Total sugars | 42.5 g | 17 g | 54.6 −22% | |
| Dietary fiber | 0 g | 0 g | 0% | 1.7 −100% |
| Protein | 2.5 g | 1 g | 2% | 3.3 −25% |
| Salt | 0.4 g | 0.1 g | 0.3 +35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19312 Confectioneries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other confectioneries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour (wheat, niacin, iron, thiamin, riboflavin and folic acid), corn syrup, sugar, high fructose corn syrup, water, food starch modified (corn), artificial flavor, apple juice concentrate, citric acid, salt, malic acid, palm oil, lecithin, glycerin, soy mono and diglyceride, ascorbic acid, artificial colors (fd&c red 40).
- Allergens
- Gluten
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 12 twists (40 g)
- Sold in
- United States
- Barcode
- 0050428490327
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Mini Twists?
Mini Twists contains 350 kcal per 100 g and about 140 kcal per serving (12 twists (40 g)).
How much sugar is in Mini Twists?
Mini Twists has 42.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mini Twists healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mini Twists contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
b NOVA 4 
b NOVA 4 
b NOVA 4 More confectioneries
View all →
e NOVA 4 
d NOVA 3 
e NOVA 4 
e NOVA 4 
b NOVA 4 
e NOVA 4 More from Gold Emblem
View all →
b NOVA 1 
d NOVA 4 
d NOVA 4 
b NOVA 3 
d NOVA 4 
d NOVA 4