Mini Toasts à l'épautre

by Praum 100 in Toasts Barcode 4006182006911

Toast

Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Mini Toasts à l'épautre by Praum provides 414 kcal per 100 g, with 2.8 g of sugars and 12.5 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Toasts category and comes in a 100 pack. Contains: gluten.

Nutrient levels per 100 g

Fat
7.8 g · Moderate
Saturated fat
1.3 g · Low
Sugars
2.8 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 414 kcal 347 +19%
Total fat 7.8 g 6.7 +17%
Saturated fat 1.3 g 1.6 −21%
Carbohydrates 71.3 g 58.3 +22%
Total sugars 2.8 g 5.1 −45%
Added sugars 0 g 2.9 −100%
Dietary fiber 4.2 g 5.6 −25%
Protein 12.5 g 10.9 +15%
Salt 1.3 g 1.4 −6%

Category average across 917 Toasts products on Foodmetria.

Compared with other toasts

Calories higher 15%
Sugars lower 21%
Salt higher 43%
Saturated fat higher 38%
Protein top 25%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine d'épeautre* (91%), huile d'olive vierge extra* (6%), levure*, sel marin.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
100
Labels & certifications
OrganicVegetarianVegan
Sold in
Belgium
Barcode
4006182006911

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mini Toasts à l'épautre?

Mini Toasts à l'épautre contains 414 kcal per 100 g.

How much sugar is in Mini Toasts à l'épautre?

Mini Toasts à l'épautre has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mini Toasts à l'épautre healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mini Toasts à l'épautre vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Mini Toasts à l'épautre contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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