Mini toast by Roger

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Mini toast

by Roger 100 g in Toasts Barcode 3273670004419
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Mini toast by Roger provides 445 kcal per 100 g, with 3.3 g of sugars and 13.2 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Toasts category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
10.4 g · Moderate
Saturated fat
2 g · Moderate
Sugars
3.3 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 445 kcal 347 +28%
Total fat 10.4 g 6.7 +56%
Saturated fat 2 g 1.6 +21%
Carbohydrates 74.3 g 58.3 +27%
Total sugars 3.3 g 5.1 −35%
Dietary fiber 4.3 g 5.6 −23%
Protein 13.2 g 10.9 +21%
Salt 1.8 g 1.4 +30%

Category average across 917 Toasts products on Foodmetria.

Compared with other toasts

Calories higher 5%
Sugars lower 33%
Salt higher 12%
Saturated fat higher 25%
Protein top 15%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
100 g
Sold in
France
Barcode
3273670004419

Prices reported by shoppers

Loading prices…

Recipe & label changes

  1. September 24, 2026
    • Pack size: — → 100 g

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Mini toast?

Mini toast contains 445 kcal per 100 g.

How much sugar is in Mini toast?

Mini toast has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mini toast healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Mini toast? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Toasts by Nutri-Score Highest-Protein Toasts Least Processed Toasts Lowest-Calorie Toasts Best Low-Sugar Toasts

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Pan tostado integral sin sal y sin azúcar rebanadas a NOVA 4
Pan tostado integral sin sal y sin azúcar rebanadas
Pasquier · 270 g
385 kcal
6.8 Fat g
3.2 Sugar g
0 Salt g
per 100 g · 16 g protein
Nutri-Score A vs D−55% saturated fat−99% salt
Golden Toast high-protein Toast a NOVA 4
Golden Toast high-protein Toast
Golden Toast · 500 g
70 kcal
2.3 Fat g
1 Sugar g
0.3 Salt g
per 100 g · 6.3 g protein
Nutri-Score A vs D−70% sugar−75% saturated fat
Pain grillé à la farine d'épeautre a NOVA 4
Pain grillé à la farine d'épeautre
Borsa
373 kcal
5.2 Fat g
1.4 Sugar g
1.1 Salt g
per 100 g · 14 g protein
Nutri-Score A vs D−58% sugar−75% saturated fat
Biscottes a NOVA 4
Biscottes
Borsa · 300 g
401 kcal
5.4 Fat g
2.8 Sugar g
0 Salt g
per 100 g · 12 g protein
Nutri-Score A vs D−70% saturated fat−99% salt

More toasts

View all →
Pain grillé pelletier d NOVA 4
Pain grillé pelletier
LU · 500 g e
387 kcal
4.9 Fat g
2.6 Sugar g
1.8 Salt g
per 100 g · 12 g protein
VeganVegetarian 1 allergen
Tartines de Pain Blé Complet c NOVA 4
Tartines de Pain Blé Complet
Brioche Pasquier · 240 g (24 tr)
382 kcal
5 Fat g
4.2 Sugar g
1.5 Salt g
per 100 g · 13 g protein
Palm oil freeVegetarian 1 allergen
Biscotte gout brioche heudebert c NOVA 4
Biscotte gout brioche heudebert
Heudebert · 290 g
193 kcal
5 Fat g
5.4 Sugar g
0.5 Salt g
per 100 g · 5 g protein
2 allergens
Tartines craquantes Froment b NOVA 3
Tartines craquantes Froment
Rivercote · 250 gram
370 kcal
2.5 Fat g
3.2 Sugar g
1.1 Salt g
per 100 g · 11 g protein
Palm oil free 2 allergens
Pan tostado integral c NOVA 4
Pan tostado integral
CARREFOUR FRANCE · 250 g
375 kcal
4 Fat g
4 Sugar g
1.4 Salt g
per 100 g · 12 g protein
Palm oil freeVegetarian 1 allergen
6 pains suedois 180g c NOVA 4
6 pains suedois 180g
Boulangère · 180 g
288 kcal
2.8 Fat g
11 Sugar g
1 Salt g
per 100 g · 8.9 g protein
Palm oil free 1 allergen

More from Roger

View all →
Biscottes Aixoises c NOVA 4
Biscottes Aixoises
Roger · x22 280g
410 kcal
6 Fat g
5 Sugar g
1.1 Salt g
per 100 g · 12 g protein
Palm oil freeVegan 2 allergens
Croûton Provençal aux céréales d NOVA 4
Croûton Provençal aux céréales
Roger · 250 g
410 kcal
8 Fat g
4 Sugar g
1.7 Salt g
per 100 g · 13 g protein
3 allergens
Mini-Toasts Grillés d NOVA 4
Mini-Toasts Grillés
Roger · 150g
420 kcal
8.5 Fat g
4.5 Sugar g
1.7 Salt g
per 100 g · 12 g protein
3 allergens
Biscotte Roger à la farine de blé complet d NOVA 4
Biscotte Roger à la farine de blé complet
Roger · 250 g
409 kcal
7.2 Fat g
2.1 Sugar g
1.9 Salt g
per 100 g · 15 g protein
Palm oil freeVegan 2 allergens
Biscotte roger c NOVA 4
Biscotte roger
Roger · 280 g
410 kcal
6 Fat g
5 Sugar g
1.1 Salt g
per 100 g · 12 g protein
Palm oil freeVegan 2 allergens
Biscotte aixoise pauvre en sel b NOVA 4
Biscotte aixoise pauvre en sel
Roger · 280 g
417 kcal
8 Fat g
7.1 Sugar g
0 Salt g
per 100 g · 11.7 g protein
Palm oil free 2 allergens