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Mini sesame bars
Mini sesame bars by Lidl provides 465 kcal per 100 g, with 15 g of sugars and 15 g of protein. That is 39% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 465 kcal | 410 +13% |
| Total fat | 31 g | 15 +107% |
| Saturated fat | 4.9 g | 5 |
| Carbohydrates | 19 g | 59.7 −68% |
| Total sugars | 15 g | 24.4 −39% |
| Added sugars | 0 g | 19.1 −100% |
| Protein | 15 g | 8.6 +74% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2184 Cereal bars products on Foodmetria.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
52% Sea Seeds, Chicory Root Fibre, 6% Cranberries Sweeten with Ar plece (66.6 Cranberries, Concentrated Apple Juice, Sunflowe Oil), Dried Aronia Berries, Dried Goji Berries, Dried Sea Buckthorn, Red Sold. May also contain Nuts, Pearuts, Sulphites and Cereals containing Gen Storage (estrictions:
- May contain traces
- NutsSulphur dioxide and sulphites
Product details
- Sold in
- Italy
- Barcode
- 4056489126355
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mini sesame bars?
Mini sesame bars contains 465 kcal per 100 g.
How much sugar is in Mini sesame bars?
Mini sesame bars has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mini sesame bars healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mini sesame bars contain?
No allergens are listed in the label data. It may also contain traces of nuts, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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