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Mini protein cracker
Mini protein cracker by Karma provides 450 kcal per 100 g, with 1.9 g of sugars and 32 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a 85 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 450 kcal | 135 kcal | 449 | |
| Total fat | 20 g | 6 g | 8% | 18.1 +10% |
| Saturated fat | 3.3 g | 1 g | 5% | 4.9 −33% |
| Carbohydrates | 30 g | 9 g | 3% | 59.9 −50% |
| Total sugars | 1.9 g | 0.6 g | 4.8 −60% | |
| Added sugars | 0 g | 0 g | 0% | 2.3 −100% |
| Protein | 32 g | 9.6 g | 19% | 10.2 +213% |
| Salt | 1.8 g | 0.5 g | 1.9 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine complète (froment), gluten de froment, sésame 15%, graines de lin 14%, huile d'olive vierge extra, levure, sel marin, extrait de malt d'orge.
- Allergens
- GlutenSesame seeds
- May contain traces
- Lait
Product details
- Quantity
- 85 g
- Serving size
- 30g
- Labels & certifications
- Vegetariansource of fibreSource of proteinsVeganHigh fibresHigh proteins
- Sold in
- Switzerland
- Barcode
- 7613413723423
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mini protein cracker?
Mini protein cracker contains 450 kcal per 100 g and about 135 kcal per serving (30g).
How much sugar is in Mini protein cracker?
Mini protein cracker has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mini protein cracker healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mini protein cracker vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Mini protein cracker contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of lait. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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