Mini Piegogies
Mini Piegogies by Giant Eagle provides 161 kcal per 100 g, with 1.2 g of sugars and 4.8 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 91 g pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 7 pierogies (91 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 161 kcal | 147 kcal | 187 −14% | |
| Total fat | 1.8 g | 1.6 g | 2% | 8.2 −78% |
| Saturated fat | 0 g | 0 g | 0% | 2.9 −100% |
| Carbohydrates | 31.4 g | 28.6 g | 10% | 20.1 +57% |
| Total sugars | 1.2 g | 1.1 g | 4.4 −73% | |
| Dietary fiber | 1.2 g | 1.1 g | 4% | 1.7 −28% |
| Protein | 4.8 g | 4.4 g | 9% | 7.9 −39% |
| Salt | 0 g | 0 g | 1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9794 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), POTATO FLAKES [POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), SALT, SOYBEAN OIL, DEHYDRATED CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, C
- Allergens
- EggsGlutenMilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 91 g
- Serving size
- 7 pierogies (91 g)
- Sold in
- United States
- Barcode
- 0030034082451
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mini Piegogies?
Mini Piegogies contains 161 kcal per 100 g and about 147 kcal per serving (7 pierogies (91 g)).
How much sugar is in Mini Piegogies?
Mini Piegogies has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mini Piegogies healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mini Piegogies vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mini Piegogies contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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