Mini phyllo pastry shells
Mini phyllo pastry shells provides 500 kcal per 100 g, with 0 g of sugars and 8.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastry helpers category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 shells (12 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 60 kcal | 257 +95% | |
| Total fat | 29.2 g | 3.5 g | 4% | 6.9 +324% |
| Saturated fat | 8.3 g | 1 g | 5% | 2.9 +187% |
| Carbohydrates | 58.3 g | 7 g | 3% | 46.1 +27% |
| Total sugars | 0 g | 0 g | 30.7 −100% | |
| Dietary fiber | 2.1 g | 0.3 g | 1% | 1.7 +20% |
| Protein | 8.3 g | 1 g | 2% | 2.4 +240% |
| Salt | 0.8 g | 0.1 g | 0.3 +150% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 672 Pastry helpers products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other pastry helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Phyllo dough (enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, tapioca starch, malted barley flour, sucrose, expeller pressed canola oil, salt, soy lecithin powder [soy lecithin, soybean oil], tricalcium phosphate), expeller pressed canola oil, palm oil.
- Allergens
- GlutenSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 shells (12 g)
- Sold in
- United States
- Barcode
- 0007789023327
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mini phyllo pastry shells?
Mini phyllo pastry shells contains 500 kcal per 100 g and about 60 kcal per serving (3 shells (12 g)).
How much sugar is in Mini phyllo pastry shells?
Mini phyllo pastry shells has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mini phyllo pastry shells healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mini phyllo pastry shells contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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