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Mini Paratha
Pain indien feuilleté précuit surgelé
Mini Paratha by Kawan provides 338 kcal per 100 g, with 5.1 g of sugars and 6 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Frozen snacks and starters category and comes in a 210 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 338 kcal | 225 +50% |
| Total fat | 15 g | 12.1 +24% |
| Saturated fat | 9 g | 5.5 +62% |
| Carbohydrates | 41.4 g | 19.6 +111% |
| Total sugars | 5.1 g | 4.1 +23% |
| Added sugars | 4.2 g | 2.2 +91% |
| Dietary fiber | 6.5 g | 2.1 +211% |
| Protein | 6 g | 8.7 −31% |
| Salt | 0.9 g | 1 −13% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 160 Frozen snacks and starters products on Foodmetria.
Compared with other frozen snacks and starters
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de _blé_ (52%), eau, huile de palme, sucre, sel, agent levant (E500)
- Allergens
- Gluten
- May contain traces
- EggsMilkSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 210 g
- Labels & certifications
- No preservatives
- Sold in
- France
- Barcode
- 9556587103869
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mini Paratha?
Mini Paratha contains 338 kcal per 100 g.
How much sugar is in Mini Paratha?
Mini Paratha has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mini Paratha healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mini Paratha contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, milk, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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