Mini Pancakes

by Krusteaz in Pancakes Barcode 0686151200164
Average nutritional quality
Ultra-processed food

Mini Pancakes by Krusteaz provides 204 kcal per 100 g, with 8.3 g of sugars and 4.6 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pancakes category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0 g · Low
Sugars
8.3 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 12 pancakes (108 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 204 kcal 220 kcal 286 −29%
Total fat 2.3 g 2.5 g 3% 9.2 −75%
Saturated fat 0 g 0 g 0% 2.1 −100%
Carbohydrates 39.8 g 43 g 16% 40
Total sugars 8.3 g 9 g 13 −36%
Dietary fiber 1.9 g 2.1 g 8% 2.4 −22%
Protein 4.6 g 5 g 10% 10.4 −55%
Salt 1.2 g 1.3 g 1 +25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 577 Pancakes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other pancakes

Calories lower 17%
Sugars lower 34%
Salt higher 21%
Saturated fat lower 1%
Protein top 92%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, and folic acid), water, whey, sugar, dextrose, soy flour, soybean and/or canola oil, leavening (sodium bicarbonate, sodium aluminum phosphate, sodium acid pyrophosphate, monocalcium phosphate), salt, natural & artificial flavors, palmitate (vitamin a), niacin, vitamin b12, pyridoxine (vitamin b6), riboflavin, thiamine hydrochloride, reduced iron, folate, eggs, soy lecithin (an emulsifier).

Palm oil freeNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 9

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
12 pancakes (108 g)
Sold in
United States
Barcode
0686151200164

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mini Pancakes?

Mini Pancakes contains 204 kcal per 100 g and about 220 kcal per serving (12 pancakes (108 g)).

How much sugar is in Mini Pancakes?

Mini Pancakes has 8.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Mini Pancakes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mini Pancakes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mini Pancakes contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 11, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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