Mini palmier
Mini palmier provides 500 kcal per 100 g, with 21.4 g of sugars and 7.1 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Pastries category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 cockies (14 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 70 kcal | 388 +29% | |
| Total fat | 32.1 g | 4.5 g | 6% | 17.8 +80% |
| Saturated fat | 17.9 g | 2.5 g | 13% | 7.5 +140% |
| Carbohydrates | 50 g | 7 g | 3% | 51 |
| Total sugars | 21.4 g | 3 g | 25.8 −17% | |
| Dietary fiber | 0 g | 0 g | 0% | 2.3 −100% |
| Protein | 7.1 g | 1 g | 2% | 5.7 +26% |
| Salt | 0.3 g | 0 g | 0.6 −58% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4262 Pastries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sodium
- 108 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Unbleached bread flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), butter, sugar, water, double-fold vanilla, lemon juice concentrate, white vinegar, salt.
- Allergens
- GlutenMilk
Product details
- Serving size
- 2 cockies (14 g)
- Sold in
- United States
- Barcode
- 0051471030072
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mini palmier?
Mini palmier contains 500 kcal per 100 g and about 70 kcal per serving (2 cockies (14 g)).
How much sugar is in Mini palmier?
Mini palmier has 21.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mini palmier healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mini palmier vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mini palmier contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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