Mini Oreo

by Oreo in Filled biscuits Barcode 7622202386145
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Mini Oreo by Oreo provides 472 kcal per 100 g, with 35 g of sugars and 5.6 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Filled biscuits category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
5.4 g · High
Sugars
35 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 472 kcal 469
Total fat 19 g 20.2 −6%
Saturated fat 5.4 g 8.9 −39%
Carbohydrates 67 g 64.8
Total sugars 35 g 31.8 +10%
Added sugars 17.6 g 23.2 −24%
Dietary fiber 2.9 g 3.1 −6%
Protein 5.6 g 6 −7%
Salt 0.8 g 0.5 +40%

Category average across 1056 Filled biscuits products on Foodmetria.

Compared with other filled biscuits

Calories lower 39%
Sugars higher 33%
Salt higher 16%
Saturated fat lower 19%
Protein top 59%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WEIZENMEHL, Zucker, Palmöl, Rapsöl, WEIZENSTÄRKE, fettarmes Kakaopulver 4,7%, Glukose-Fruktose-Sirup, Backtriebmittel (Ammoniumcarbonate, Kaliumcarbonate, Natriumcarbonate), Speisesalz, Emulgator (SOJALECITHINE), Säureregulator (Natriumhydroxid), Aromen. KANN MILCH ENTHALTEN. CH Biscuits cacaotés fourrés (29%) goût vanille. Ingrédients: Farine de BLE, sucre, huile de palme, huile de colza, amidon de BLÉ, cacao maigre en poudre 4,7%, sirop de glucose-fructose, poudres à lever (carbonates d'ammonium, carbonates de potassium, carbonates de sodium), sel, émulsifiant (lécithines de SOJA), correcteur d'acidité (hydroxyde de sodium), arômes. PEUT CONTENIR LAIT. Biscuiți cu cacao şi cremă (29%) cu aromă de vanilie. Ingrediente: făină de GRÂU, zahăr, ulei de palmier, ulei de rapiţă, amidon din GRAU, cacao cu conținut redus de grăsime 4,7%, sirop de glucoză-fructoză, agenţi de afânare (carbonați de amoniu, carbonați de potasiu, carbonați de sodiu), sare, emulsifiant (lecitine din SOIA), corector de aciditate (hidroxid de sodiu), arome. POATE CONȚINE LAPTE. 100 g 25 g %*/25 g

Contains palm oil
Allergens
GlutenSoybeans
May contain traces
Soybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
Made in the EU
Sold in
Germany
Barcode
7622202386145

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mini Oreo?

Mini Oreo contains 472 kcal per 100 g.

How much sugar is in Mini Oreo?

Mini Oreo has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mini Oreo healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Mini Oreo contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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