Mini Omega Seeded Crackers

by Foodhak 25 g in Vegan Barcode 5065015012863

Seeded Omega & Millet Crackers

Poor nutritional quality
Processed food

Mini Omega Seeded Crackers by Foodhak provides 488 kcal per 100 g, with 2 g of sugars and 19.2 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Vegan category and comes in a 25 g pack. Contains: celery, mustard, soybeans, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
4 g · Moderate
Sugars
2 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 488 kcal 122 kcal 256 +91%
Total fat 32 g 8 g 10% 13.1 +145%
Saturated fat 4 g 1 g 5% 3.3 +20%
Carbohydrates 22 g 5.5 g 2% 22.4
Total sugars 2 g 0.5 g 7.6 −74%
Added sugars 0 g 0 g 0% 5.3 −100%
Dietary fiber 17.2 g 4.3 g 15% 4.6 +277%
Protein 19.2 g 4.8 g 10% 11.1 +72%
Salt 2 g 0.5 g 1.1 +78%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 270 Vegan products on Foodmetria.

Compared with other vegan

Calories higher 11%
Sugars lower 37%
Salt higher 15%
Saturated fat higher 21%
Protein top 17%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Chia Seeds (6.3%), Flaxseeds (6.3%), Pumpkin Seeds (6.3%), Sunflower Seeds (4.4%), Millet Flour (3.1%), Rice Flour, Salt, Dried Oregano.

Palm oil freeVeganVegetarian
Allergens
CeleryMustardSoybeansSulphur dioxide and sulphites

Product details

Quantity
25 g
Serving size
25 g
Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
5065015012863

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mini Omega Seeded Crackers?

Mini Omega Seeded Crackers contains 488 kcal per 100 g and about 122 kcal per serving (25 g).

How much sugar is in Mini Omega Seeded Crackers?

Mini Omega Seeded Crackers has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mini Omega Seeded Crackers healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mini Omega Seeded Crackers vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Mini Omega Seeded Crackers contain?

According to the label data it contains: Celery, Mustard, Soybeans, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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