Mini muffins

in Pastries Barcode 0688267188039
Bad nutritional quality
Ultra-processed food

Mini muffins provides 469 kcal per 100 g, with 29.2 g of sugars and 4.4 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
26.6 g · High
Saturated fat
13.3 g · High
Sugars
29.2 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 mini muffins (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 469 kcal 530 kcal 388 +21%
Total fat 26.6 g 30 g 38% 17.8 +49%
Saturated fat 13.3 g 15 g 75% 7.5 +78%
Carbohydrates 52.2 g 59 g 21% 51
Total sugars 29.2 g 33 g 25.8 +13%
Added sugarsUSDA 26.5 g 29.9 g 60% 19.3 +37%
Dietary fiber 0.9 g 1 g 4% 2.3 −60%
Protein 4.4 g 5 g 10% 5.7 −22%
Salt 0.4 g 0.5 g 0.6 −34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4262 Pastries products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other pastries

Calories higher 17%
Sugars higher 36%
Salt lower 37%
Saturated fat higher 16%
Protein top 63%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, unsalted butter, water, eggs, soybean oil, dried blueberries (blueberries, sugar, sunflower oil), natural flavors, baking powder (monocalcium phosphate, sodium bicarbonate, cornstarch), salt, lemon oil.

Palm oil freeNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
4 mini muffins (113 g)
Sold in
United States
Barcode
0688267188039

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mini muffins?

Mini muffins contains 469 kcal per 100 g and about 530 kcal per serving (4 mini muffins (113 g)).

How much sugar is in Mini muffins?

Mini muffins has 29.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mini muffins healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mini muffins vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mini muffins contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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