Mini Medjools Sweet & Salty Almond

by Natural Delights 4 pieces (40g) in Snacks Barcode 0097923543332
Poor nutritional quality
Unprocessed or minimally processed

Mini Medjools Sweet & Salty Almond by Natural Delights provides 325 kcal per 100 g, with 65 g of sugars and 2.5 g of protein. That is 247% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Snacks category and comes in a 4 pieces (40g) pack. Contains: nuts.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
3.8 g · Moderate
Sugars
65 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 piece (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 325 kcal 130 kcal 453 −28%
Total fat 5 g 2 g 3% 25.3 −80%
Saturated fat 3.8 g 1.5 g 8% 6.8 −45%
Carbohydrates 70 g 28 g 10% 48.9 +43%
Total sugars 65 g 26 g 18.7 +247%
Added sugarsUSDA 0 g 0 g 0% 8.8 −100%
Dietary fiber 7.5 g 3 g 11% 6.7 +12%
Protein 2.5 g 1 g 2% 13.3 −81%
Salt 0 g 0 g 1.1 −97%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Added sugars from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other snacks

Calories lower 13%
Sugars higher 4%
Salt lower 20%
Saturated fat lower 44%
Protein top 91%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

MEDJOOL DATES, SHREDDED COCONUT. CONTAINS: TREE NUTS (COCONUT) ALLERGY INFORMATION: PACKED ON SAME EQUIPMENT AS PRODUCTS THAT CONTAIN TREE NUTS (ALMOND, PECAN, PISTACHIO) CAUTION: MAY CONTAIN AN OCCASIONAL PIT OR PIT FRAGMENT. Nutr About 8 s Serving Amount p Calo Total Fat Satura Trans F Choleste Sodium Total Car Dietar Total S Inclu

VeganVegetarian
Allergens
Nuts

Product details

Quantity
4 pieces (40g)
Serving size
4 piece (40 g)
Labels & certifications
VegetarianNo GMOsVeganNon GMO project
Sold in
United States, world
Barcode
0097923543332

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mini Medjools Sweet & Salty Almond?

Mini Medjools Sweet & Salty Almond contains 325 kcal per 100 g and about 130 kcal per serving (4 piece (40 g)).

How much sugar is in Mini Medjools Sweet & Salty Almond?

Mini Medjools Sweet & Salty Almond has 65 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mini Medjools Sweet & Salty Almond healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mini Medjools Sweet & Salty Almond vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Mini Medjools Sweet & Salty Almond contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 5, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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