Mini Laugen-Mix

by Rewe Beste Wahl 3pcs in Frozen foods Barcode 4388860601657
Average nutritional quality
Ultra-processed food

Mini Laugen-Mix by Rewe Beste Wahl provides 213 kcal per 100 g, with 2.6 g of sugars and 8.1 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 3pcs pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.2 g · Low
Sugars
2.6 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1Stück

Nutrient Per 100 g Category avg
Calories 213 kcal 187 +14%
Total fat 1 g 8.2 −88%
Saturated fat 0.2 g 2.9 −93%
Carbohydrates 42 g 20.1 +109%
Total sugars 2.6 g 4.4 −41%
Added sugars 0.6 g 6.1 −90%
Protein 8.1 g 7.9
Salt 1.3 g 1 +22%

Category average across 9796 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories higher 35%
Sugars higher 39%
Salt higher 24%
Saturated fat lower 11%
Protein top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Weizenmehl, Wasser, Hefe, Speisesalz, Weizenmalzmehl, Dextrose, Emulgatoren (Sojalecithine, Mono - und Diglyceride von Speisefettsäuren), Stabilisator Guarkernmehl, Natriumhydroxid.

May contain palm oilVeganVegetarian
Allergens
GlutenSoybeans

Additives 3

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
3pcs
Serving size
1Stück
Labels & certifications
VegetarianVegan
Sold in
Germany
Barcode
4388860601657

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mini Laugen-Mix?

Mini Laugen-Mix contains 213 kcal per 100 g.

How much sugar is in Mini Laugen-Mix?

Mini Laugen-Mix has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mini Laugen-Mix healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mini Laugen-Mix vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Mini Laugen-Mix contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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