Mini Ham & Cheddar Sandwich With Carrots & Grapes
Mini Ham & Cheddar Sandwich With Carrots & Grapes by Fresh & Easy provides 169 kcal per 100 g, with 8.6 g of sugars and 9 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 container (255 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 169 kcal | 431 kcal | 453 −63% | |
| Total fat | 5.5 g | 14 g | 18% | 25.3 −78% |
| Saturated fat | 2.4 g | 6 g | 30% | 6.8 −65% |
| Carbohydrates | 20.8 g | 53 g | 19% | 48.9 −57% |
| Total sugars | 8.6 g | 22 g | 18.8 −54% | |
| Dietary fiber | 1.2 g | 3.1 g | 11% | 6.7 −82% |
| Protein | 9 g | 23 g | 46% | 13.3 −32% |
| Salt | 0.9 g | 2.4 g | 1.1 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sandwich (honey ham {cured with: water, honey, dextrose, salt, sodium phosphate, sodium erythorbate and sodium nitrite}, dinner roll {enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid], water, organic sugar, expeller pressed canola oil, yeast, wheat gluten, salt, cultured wheat flour, enzymes, ascorbic acid}, cheddar cheese {grade a pasteurized milk, cheese cultures, salt, enzymes, and annatto color), baby carrots, red grapes.
- Allergens
- GlutenMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 container (255 g)
- Sold in
- United States
- Barcode
- 5051379106867
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mini Ham & Cheddar Sandwich With Carrots & Grapes?
Mini Ham & Cheddar Sandwich With Carrots & Grapes contains 169 kcal per 100 g and about 431 kcal per serving (1 container (255 g)).
How much sugar is in Mini Ham & Cheddar Sandwich With Carrots & Grapes?
Mini Ham & Cheddar Sandwich With Carrots & Grapes has 8.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mini Ham & Cheddar Sandwich With Carrots & Grapes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mini Ham & Cheddar Sandwich With Carrots & Grapes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mini Ham & Cheddar Sandwich With Carrots & Grapes contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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