Mini Gourmet Snack

by Coop 512 g in Frozen snacks and starters Barcode 7610807603064

Article en pâte feuilletée épicé

Poor nutritional quality
Ultra-processed food

Mini Gourmet Snack by Coop provides 251 kcal per 100 g, with 1 g of sugars and 7 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen snacks and starters category and comes in a 512 g pack. Contains: eggs, gluten, milk, avoine, sere.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
8 g · High
Sugars
1 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 128 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 251 kcal 321 kcal 225 +11%
Total fat 15 g 19.2 g 25% 12.1 +24%
Saturated fat 8 g 10.2 g 51% 5.5 +44%
Carbohydrates 21 g 26.9 g 10% 19.6 +7%
Total sugars 1 g 1.3 g 4.1 −76%
Added sugars 0 g 0 g 0% 2.2 −99%
Dietary fiber 2.5 g 3.2 g 11% 2.1 +20%
Protein 7 g 9 g 18% 8.7 −19%
Salt 1.2 g 1.5 g 1 +16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 160 Frozen snacks and starters products on Foodmetria.

Compared with other frozen snacks and starters

Calories higher 36%
Sugars lower 11%
Salt higher 36%
Saturated fat higher 18%
Protein top 66%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Épinards-ricotta 25% {farine de _froment_, ricotta 22% (_petit-lait_ [Allemagne], sel de cuisine), margarine végétale (graisse de palme, eau, sel de cuisine), eau, épinards 10%, _séré_ maigre, _lait_ entier, sel de cuisine iodé, oignons, _oeuf_ entier (oeufs d'élevage au sol), amidon de maïs cireux modifié (E 1442), sucre, _fromage_, flocons de pomme de terre, son d'_avoine_, huile de colza, épices, protéines _lactiques_}, Tomate-fromage 25% {farine de _froment_, préparation à base de tomates (tomates 16%, sauce tomate en poudre [tomates en poudre 1%, fécule de pomme de terre modifiée: E1412, amidon de petits pois, sucre, sel de cuisine, huile de palme, épices], purée de tomates 2%), eau, margarine végétale (graisse de palme, eau, sel de cuisine), préparation à base de fromage râpé 10% (_lait_ [Italie, Allemagne], sel de cuisine, fécule de pomme de terre), herbes aromatiques, son d'_avoine_, huile de colza, flocons de pomme de terre, sucre, sel de cuisine iodé, flocons de riz, épices, protéines _lactiques_}, Fromage frais-ciboulette 25% {fromage frais 37 % (fromage frais double-crème [_lait_ écrémé (Allemagne), _crème_ (Allemagne), sel de cuisine], _séré_ maigre [Allemagne]), farine de froment, margarine végétale (graisse de palme, eau, sel de cuisine), eau, _lait_ entier, ciboulette 2%, _œuf_ entier (oeufs d'élevage au sol), amidon de maïs cireux modifié (E 1442), sel de cuisine iodé, sucre, son d'_avoine_, épices, protéines _lactiques_}, Légumes 25% {farine de _froment_, légumes 25% (poivrons, carottes, poireau), margarine végétale (graisse de palme, eau, sel de cuisine), eau, maïs, purée de tomates, _fromage_, _crème_, sel de cuisine iodé, flocons de riz, son d'_avoine_, sucre, _lait_ entier, persil, flocons de pomme de terre, épices, amidon de maïs cireux modifié (E 1442), protéines _lactiques_}

Contains palm oilNot vegan
Allergens
EggsGlutenMilkAvoineSere

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
512 g
Serving size
128 g
Labels & certifications
Lacto-vegetarianOvo-vegetarianOvo-lacto-vegetarianMade in Germany
Sold in
Switzerland
Barcode
7610807603064

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mini Gourmet Snack?

Mini Gourmet Snack contains 251 kcal per 100 g and about 321 kcal per serving (128 g).

How much sugar is in Mini Gourmet Snack?

Mini Gourmet Snack has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mini Gourmet Snack healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mini Gourmet Snack vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mini Gourmet Snack contain?

According to the label data it contains: Eggs, Gluten, Milk, Avoine, Sere. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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