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Mini Egg Bites

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Sainsbury's product.

Nutri-Score C NOVA 4

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Mini Egg Bites

by Sainsbury's 8 oz in Appetizers Barcode 00388061
Average nutritional quality
Ultra-processed food

Mini Egg Bites by Sainsbury's provides 255 kcal per 100 g, with 2.5 g of sugars and 8.5 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Appetizers category and comes in a 8 oz pack. Contains: eggs, gluten.

Nutrient levels per 100 g

Fat
15.5 g · Moderate
Saturated fat
4.5 g · Moderate
Sugars
2.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 egg bite (20 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 255 kcal 51 kcal 404 −37%
Total fat 15.5 g 3.1 g 4% 19.9 −22%
Saturated fat 4.5 g 0.9 g 5% 5.6 −20%
Carbohydrates 19.5 g 3.9 g 1% 44.6 −56%
Total sugars 2.5 g 0.5 g 4.4 −43%
Added sugars 0 g 0 g 0% 1.9 −100%
Dietary fiber 2.4 g 0.5 g 2% 3.9 −37%
Protein 8.5 g 1.7 g 3% 10.4 −18%
Salt 0.7 g 0.1 g 1.8 −62%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2089 Appetizers products on Foodmetria.

Compared with other appetizers

Calories lower 15%
Sugars lower 42%
Salt lower 9%
Saturated fat higher 42%
Protein top 51%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

british pork (33%), fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), egg (16%), water, rapeseed oil, onion, pork fat, salt, potato starch, cornflour, spirit vinegar, sugar, pasteurised free range egg yolk, white pepper, black pepper, nutmeg, yeast extract, pasteurised free range egg, concentrated lemon juice, sage, marjoram, paprika extract, yeast.

May contain palm oilNot veganNot vegetarian
Allergens
EggsGluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
8 oz
Serving size
1 egg bite (20 g)
Sold in
United Kingdom
Barcode
00388061

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mini Egg Bites?

Mini Egg Bites contains 255 kcal per 100 g and about 51 kcal per serving (1 egg bite (20 g)).

How much sugar is in Mini Egg Bites?

Mini Egg Bites has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mini Egg Bites healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mini Egg Bites vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mini Egg Bites contain?

According to the label data it contains: Eggs, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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