Mini Crackers 5 Semillas

by Dia 250 g in Crispy biscuits Barcode 8480017254009
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Mini Crackers 5 Semillas by Dia provides 410 kcal per 100 g, with 9.3 g of sugars and 11 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Crispy biscuits category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
4 g · Moderate
Sugars
9.3 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 410 kcal 123 kcal 410
Total fat 11 g 3.3 g 4% 16.7 −34%
Saturated fat 4 g 1.2 g 6% 4.6 −13%
Carbohydrates 66.7 g 20 g 7% 55.3 +20%
Total sugars 9.3 g 2.8 g 15.4 −39%
Added sugars 4.7 g 1.4 g 3% 16.4 −72%
Dietary fiber 6.7 g 2 g 7% 6.2 +7%
Protein 11 g 3.3 g 7% 7.7 +42%
Salt 1.1 g 0.3 g 0.7 +53%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20 Crispy biscuits products on Foodmetria.

Compared with other crispy biscuits

Calories lower 42%
Sugars lower 42%
Salt higher 26%
Saturated fat higher 47%
Protein top 26%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Es: Harina de trigo enriquecida (*), grasa vacuna refinada, mix de semillas (quínoa, lino, amaranto, sésamo y chía), azúcar, salvado de trigo, jarabe de glucosa, extracto de malta, levadura, RAI: INS 500ii. CONTIENE DERIVADOS DE TRIGO Y DE CEBADA. PUEDE CONTENER LECHE Y DERIVADOS DE SOJA. (*) Según Ley 25.630 la harina es adicionada con: Hierro: 30 mg/kg. ácido fólico: 2,2 mg/kg, tiamina (B1): 6,3 mg/kg, Riboflavina (B2): 1,3 mg/kg. Niacina: 13 mg/kg.

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Serving size
30g
Labels & certifications
Exceso sodio
Sold in
Argentina, Spain
Barcode
8480017254009

Prices reported by shoppers

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Recipe & label changes

  1. September 26, 2026
    • Nutri-Score: — → d
    • Salt: — → 1.12

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Mini Crackers 5 Semillas?

Mini Crackers 5 Semillas contains 410 kcal per 100 g and about 123 kcal per serving (30g).

How much sugar is in Mini Crackers 5 Semillas?

Mini Crackers 5 Semillas has 9.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Mini Crackers 5 Semillas healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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