Mini cookies 'n' creme
Mini cookies 'n' creme by Cascadian Farm provides 405 kcal per 100 g, with 29.7 g of sugars and 5.4 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (37 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 405 kcal | 150 kcal | |
| Total fat | 5.4 g | 2 g | 3% |
| Carbohydrates | 86.5 g | 32 g | 12% |
| Total sugars | 29.7 g | 11 g | |
| Added sugars | 2.7 g | 1 g | 2% |
| Dietary fiber | 5.4 g | 2 g | 7% |
| Protein | 5.4 g | 2 g | 4% |
| Salt | 0.3 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from July 2025. Other values: Open Food Facts.
Ingredients
Whole Grain Yellow Corn Meal, Cane Sugar, Yellow Corn Meal, Sunflower Oil, Cocoa Powder, Cocoa Processed With Alkali, Sea Salt, Calcium Carbonate, Tapioca Syrup, Natural Flavor, Vitamin E (mixed tocopherols)
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (37 g)
- Labels & certifications
- OrganicNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0021908136813
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mini cookies 'n' creme?
Mini cookies 'n' creme contains 405 kcal per 100 g and about 150 kcal per serving (1 cup (37 g)).
How much sugar is in Mini cookies 'n' creme?
Mini cookies 'n' creme has 29.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mini cookies 'n' creme healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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