Mini chapata especial ibéricos by espiga blanca

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Mini chapata especial ibéricos

by espiga blanca 80 g in Breads Barcode 8436540563408
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Mini chapata especial ibéricos by espiga blanca provides 381 kcal per 100 g, with 2.2 g of sugars and 10 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breads category and comes in a 80 g pack.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.7 g · Low
Sugars
2.2 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 381 kcal 286 +33%
Total fat 1.9 g 5.3 −64%
Saturated fat 0.7 g 1 −30%
Carbohydrates 78.9 g 48.4 +63%
Total sugars 2.2 g 4.6 −52%
Protein 10 g 9.6 +5%
Salt 2 g 1.3 +56%

Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories higher 11%
Sugars lower 38%
Salt higher 8%
Saturated fat higher 34%
Protein top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
80 g
Sold in
Spain
Barcode
8436540563408

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mini chapata especial ibéricos?

Mini chapata especial ibéricos contains 381 kcal per 100 g.

How much sugar is in Mini chapata especial ibéricos?

Mini chapata especial ibéricos has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mini chapata especial ibéricos healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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