Nutrition report ready

MINI BOWL LENTILLES Petit épeautre, feta AOP

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Carrefour product.

Nutri-Score C NOVA 4

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MINI BOWL LENTILLES Petit épeautre, feta AOP

by Carrefour 250 g in Salads Barcode 3560071165864

Salade composée de lentilles vertes et corail cuites (33%), de blé de petit épeautre cuit, accompagnée de feta et de pois chiches cuits.

Average nutritional quality
Ultra-processed food

MINI BOWL LENTILLES Petit épeautre, feta AOP by Carrefour provides 201 kcal per 100 g, with 5.9 g of sugars and 7.7 g of protein. That is 48% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 250 g pack. Contains: crustaceans, gluten, milk, molluscs, mustard, sesame seeds, soybeans, blé de petit épeautre.

Nutrient levels per 100 g

Fat
7.6 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
5.9 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 201 kcal 503 kcal 177 +13%
Total fat 7.6 g 19 g 24% 11.7 −35%
Saturated fat 2.4 g 6 g 30% 2.4
Carbohydrates 23 g 57.5 g 21% 12.4 +85%
Total sugars 5.9 g 14.8 g 4 +48%
Added sugars 1.6 g 4.1 g 8% 1 +58%
Dietary fiber 3.9 g 9.8 g 35% 2.4 +61%
Protein 7.7 g 19.3 g 39% 7.3 +6%
Salt 0.8 g 1.9 g 1.1 −29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4688 Salads products on Foodmetria.

Compared with other salads

Calories higher 28%
Sugars higher 19%
Salt lower 42%
Saturated fat higher 29%
Protein top 26%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Blé de petit épeautre_ cuit 20% (_blé de petit épeautre_, eau), lentilles vertes cuites 17,8% (lentilles vertes, eau), lentilles corail cuites 15,5% (lentilles corail, eau), feta AOP 9,9% (contient _lait_), pois chiches cuits 5,8% (pois chiches, eau, sel), fèves de _soja_ cuites, poivron jaune, canneberge sucrée séchée (canneberge, sucre de canne, huile de tournesol), miel d'acacia, huile de colza, eau, vinaigre d'alcool, huile d'olive vierge extra, échalote, menthe, jus de citron concentré, sel, _moutarde_ de Dijon (eau, graines de _moutarde_, vinaigre d'alcool, sel), coriandre, poivre blanc, piment d'Espelette, piment doux, épaississant : gomme xanthane. Peut contenir des traces d'œuf, céleri, poisson, fruits à coque, autres céréales contenant du gluten, crustacés, graines de sésame et mollusques.

Palm oil freeNot veganNot vegetarian
Allergens
CrustaceansGlutenMilkMolluscsMustardSesame seedsSoybeansBlé de petit épeautre
May contain traces
CeleryCrustaceansEggsFishGlutenMolluscsNutsSesame seeds

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Serving size
250g
Labels & certifications
No glutenCrossed Grain Trademarksource of fibreGreen DotMade in FranceNutriscoreFaceTriman
Sold in
France
Barcode
3560071165864

Prices reported by shoppers

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Frequently asked questions

How many calories are in MINI BOWL LENTILLES Petit épeautre, feta AOP?

MINI BOWL LENTILLES Petit épeautre, feta AOP contains 201 kcal per 100 g and about 503 kcal per serving (250g).

How much sugar is in MINI BOWL LENTILLES Petit épeautre, feta AOP?

MINI BOWL LENTILLES Petit épeautre, feta AOP has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is MINI BOWL LENTILLES Petit épeautre, feta AOP healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is MINI BOWL LENTILLES Petit épeautre, feta AOP vegan?

Based on its ingredient list, it is not vegan.

What allergens does MINI BOWL LENTILLES Petit épeautre, feta AOP contain?

According to the label data it contains: Crustaceans, Gluten, Milk, Molluscs, Mustard, Sesame seeds, Soybeans, Blé de petit épeautre. It may also contain traces of celery, eggs, fish, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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