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Mini Bolachas Aveia e Canela
Mini Bolachas Aveia e Canela by equilíbrio provides 425 kcal per 100 g, with 0.8 g of sugars and 7.6 g of protein. That is 97% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: eggs, gluten, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 425 kcal | 425 kcal | 457 −7% | |
| Total fat | 17.3 g | 17.3 g | 22% | 20.3 −15% |
| Saturated fat | 1.6 g | 1.6 g | 8% | 8.8 −82% |
| Carbohydrates | 56.6 g | 56.6 g | 21% | 64 −11% |
| Total sugars | 0.8 g | 0.8 g | 28.6 −97% | |
| Added sugars | 0 g | 0 g | 0% | 18.5 −100% |
| Dietary fiber | 13.6 g | 13.6 g | 49% | 3.5 +291% |
| Protein | 7.6 g | 7.6 g | 15% | 6.8 +12% |
| Salt | 0.7 g | 0.7 g | 0.7 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farinha de trigo integral, farinha de trigo, óleo de girassol alto oleico, edulcorante( maltitol), fibra vegetal, flocos de aveia(4%),amido de milho, levedantes(hidrogênio carbonato de amónio, hidrogênocarbonato de sódio), sal, aromas(leites), canela em pó (0,4%). Pode conter vestígios de frutos de casa rija, amendoins, soja e ovos
- Allergens
- EggsGlutenPeanuts
- May contain traces
- EggsPeanutsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 100 g
- Labels & certifications
- No added sugar
- Sold in
- Portugal
- Barcode
- 5601312108689
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mini Bolachas Aveia e Canela?
Mini Bolachas Aveia e Canela contains 425 kcal per 100 g and about 425 kcal per serving (100 g).
How much sugar is in Mini Bolachas Aveia e Canela?
Mini Bolachas Aveia e Canela has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mini Bolachas Aveia e Canela healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mini Bolachas Aveia e Canela vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mini Bolachas Aveia e Canela contain?
According to the label data it contains: Eggs, Gluten, Peanuts. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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