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Compota morango
Compota morango by equilíbrio provides 206 kcal per 100 g, with 43.9 g of sugars and 0.3 g of protein. That is 178% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Compotes category and comes in a 280g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 206 kcal | 80 +157% |
| Total fat | 0.2 g | 0.4 −51% |
| Saturated fat | 0 g | 0.1 −100% |
| Carbohydrates | 50 g | 17.7 +182% |
| Total sugars | 43.9 g | 15.8 +178% |
| Added sugars | 0 g | 4.3 −100% |
| Dietary fiber | 1.4 g | 1.8 −21% |
| Protein | 0.3 g | 0.6 −52% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1243 Compotes products on Foodmetria.
Compared with other compotes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
MORANGO (51%),SUMO DE FRUTOS CONCENTRADO, GELIFICANTE PECTINA AMIDADA, SUMO DE LIMÃO. PREPARADO COM 51 qDE FRUTOS POR 100 g. CONSERVAREM LOCAL FRESCO E SECO. APÓS ABERTURA, REFRIGERAR.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 280g
- Sold in
- Portugal
- Barcode
- 5601312078128
Prices reported by shoppers
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Frequently asked questions
How many calories are in Compota morango?
Compota morango contains 206 kcal per 100 g.
How much sugar is in Compota morango?
Compota morango has 43.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Compota morango healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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