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Mini bear grahms
Mini bear grahms by Benton's provides 464 kcal per 100 g, with 32.1 g of sugars and 7.1 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Pack (28 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 464 kcal | 130 kcal | |
| Total fat | 16.1 g | 4.5 g | 6% |
| Saturated fat | 3.6 g | 1 g | 5% |
| Carbohydrates | 75 g | 21 g | 8% |
| Total sugars | 32.1 g | 9 g | |
| Added sugarsUSDA | 32.1 g | 9 g | 18% |
| Dietary fiber | 7.1 g | 2 g | 7% |
| Protein | 7.1 g | 2 g | 4% |
| Salt | 3.2 g | 0.9 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2020. Other values: Open Food Facts.
Ingredients
graham flour, whole grain wheat flour, sugar, wheat flour, shortening, palm oil, canola oil, cocoa processed with alkali, canola oil, dextrose, maltodextrin, calcium carbonate, leavening, baking soda, ammonium bicarbonate, invert sugar, soy lecithin, natural flavor, salt, unsweetened chocolate, eggs, whey protein concentrate
- Allergens
- EggsGlutenMilkSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Pack (28 g)
- Sold in
- United States
- Barcode
- 4099100086591
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mini bear grahms?
Mini bear grahms contains 464 kcal per 100 g and about 130 kcal per serving (1 Pack (28 g)).
How much sugar is in Mini bear grahms?
Mini bear grahms has 32.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mini bear grahms healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mini bear grahms vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mini bear grahms contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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