View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Mini bear grahams
Mini bear grahams by Benton's provides 429 kcal per 100 g, with 28.6 g of sugars and 7.1 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 12 oz pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Pack (28 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 429 kcal | 120 kcal | |
| Total fat | 14.3 g | 4 g | 5% |
| Saturated fat | 3.6 g | 1 g | 5% |
| Carbohydrates | 75 g | 21 g | 8% |
| Total sugars | 28.6 g | 8 g | |
| Added sugars | 28.6 g | 8 g | 16% |
| Dietary fiber | 3.6 g | 1 g | 4% |
| Protein | 7.1 g | 2 g | 4% |
| Salt | 0.9 g | 0.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from November 2020. Other values: Open Food Facts.
Ingredients
graham flour (whole grain wheat flour), wheat flour, sugar, shortening (palm and canola oils), dextrose, invert sugar, honey, canola oil, leavening (baking soda, ammonium bicarbonate), calcium carbonate, maltodextrin, soy lecithin, natural flavor, salt, eggs, whey protein concentrate, contains: milk, egg, wheat and soy,
- Allergens
- EggsGlutenMilkSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 12 oz
- Serving size
- 1 Pack (28 g)
- Sold in
- United States
- Barcode
- 4099100086584
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Mini bear grahams?
Mini bear grahams contains 429 kcal per 100 g and about 120 kcal per serving (1 Pack (28 g)).
How much sugar is in Mini bear grahams?
Mini bear grahams has 28.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mini bear grahams healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mini bear grahams vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mini bear grahams contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from Benton's
View all →
e NOVA 4 
d NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4