Minestrone Soup

by Marks & Spencer in Canned soups Barcode 00816403
Very good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Minestrone Soup by Marks & Spencer provides 51 kcal per 100 g, with 2.2 g of sugars and 2.1 g of protein. That is 50% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned soups category. Contains: celery, gluten.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.1 g · Low
Sugars
2.2 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 51 kcal 51 kcal 50
Total fat 1 g 1 g 1% 1.7 −40%
Saturated fat 0.1 g 0.1 g 1% 0.5 −79%
Carbohydrates 7.5 g 7.5 g 3% 6.4 +16%
Total sugars 2.2 g 2.2 g 1.5 +50%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 1.6 g 1.6 g 6% 0.8 +106%
Protein 2.1 g 2.1 g 4% 2.4 −13%
Salt 0.4 g 0.4 g 1.1 −58%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2949 Canned soups products on Foodmetria.

Compared with other canned soups

Calories higher 45%
Sugars higher 17%
Salt lower 21%
Saturated fat lower 45%
Protein top 39%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tomatoes (32%), water, cooked pasta (8%) (durum wheat semolina), borlotti beans (6%), green beans (6%), onions (5%), carrots (5%), celery (3.5%), leeks, concentrated tomato juice, vegetable stock (mushroom extract, salt, yeast extract, leeks, ground white pepper), rapeseed oil, salt, garlic puree, basil, ground oregano, ground black pepper, thyme

Palm oil freeVeganVegetarian
Allergens
CeleryGluten

Product details

Serving size
1 portion (100 g)
Sold in
France, United Kingdom
Barcode
00816403

Prices reported by shoppers

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Frequently asked questions

How many calories are in Minestrone Soup?

Minestrone Soup contains 51 kcal per 100 g and about 51 kcal per serving (1 portion (100 g)).

How much sugar is in Minestrone Soup?

Minestrone Soup has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Minestrone Soup healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Minestrone Soup vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Minestrone Soup contain?

According to the label data it contains: Celery, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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